Cancer Diet Q&A

Answering the most common dietary questions from cancer patients: Eating right can help make treatment more effective.

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The Hong Kong Cancer Support Network provides you with comprehensive, free cancer information and professional assistance, ensuring that every patient and family member does not have to face the challenge alone.
Q1. Is eating lots of fruits and vegetables enough for a cancer diet?

A balanced diet is key. Cancer patients need all six food groups, especially high-quality protein (fish, chicken, beans, and low-fat dairy), which helps repair immune cells and tissues. Eating only fruits and vegetables can lead to nutritional imbalances, which may actually hinder treatment.

 

Key Points:

  • A balanced diet is key
  • Needs all six food groups → Especially fish, chicken, beans, and low-fat dairy
  • Eating only fruits and vegetables can lead to nutritional imbalances, which may actually hinder treatment

Supplementing with glutamate can reduce the incidence of oral mucositis. Soft foods such as steamed eggs, pudding, and tofu are also good choices, while hot or spicy foods should be avoided.

Key Points:

  • Supplementing with glutamic acid → Reduces oral mucositis

  • Soft foods: Steamed eggs, pudding, tofu

  • Avoid hot and spicy foods

Natural soy foods are considered safe and may even help reduce the risk of breast cancer recurrence. However, it is not recommended to use isoflavone supplements. It is suggested to consume 1–3 servings of natural soy products per day.

 

Key points:

  • Natural soy foods are safe and may lower recurrence risk

  • Avoid isoflavone supplements

  • Recommendation: 1–3 servings of natural soy products daily

Probiotics help maintain gut health, but they should be avoided if white blood cell (WBC) count is below 2000. Digestive enzymes can be taken in moderation after meals, and natural enzyme-rich fruits such as kiwi, papaya, and pineapple are also good options.

 

Key points:

  • Probiotics support gut health but avoid if WBC < 2000

  • Digestive enzymes: can be taken moderately after meals

  • Natural enzyme fruits: kiwi, papaya, pineapple

By following balanced nutrition and practical strategies, cancer patients can better manage treatment side effects, protect immunity, and maintain overall well-being.

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